Melatonin 10 mg Gummies

These gummies are the first thing that's actually helped my delayed sleep phase—I take one about an hour before bed and I'm finally drifting off at a reasonable time instead of staring at the ceiling till 2 AM. The 10 mg dose feels just right, not too heavy, and they've become a non-negotiable part

I’ve struggled with a shifting sleep schedule for years, and these gummies finally helped me reset my circadian rhythm in about a week. The 10 mg dose is strong enough that I only need one, and they taste pleasantly sweet without being overpowering.

Fell asleep about 20 minutes after taking one of these, which never happens for me even with prescription stuff. The gummy itself is chewy and not too sweet, and I woke up feeling actually rested instead of groggy.